Born Free Birthing
Placenta Encapsulation Services & HypnoBirthing® Classes Serving Houston and Surrounding Areas.
HypnoBirthing Classes via Zoom
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Online classes via Zoom will take place from the comfort of your own home weekly for 5 weeks. All class times are CST.
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One HypnoBirthing® course consists of five classes over a five week period. Each class is roughly 2 1/2 hours in length.
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Upcoming 2025 Class Dates:
ONLINE:
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Monday's March 24th-April 21st, 6pm-8.30pm
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Monday's April 28th-May 26th, 6pm-8.30pm
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Monday's August 4th-Sept 1st, 6pm-8.30pm
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Why HypnoBirthing®?
For generations women have been conditioned to believe birth is a terrifying and painful experience. We have been bombarded with horror story after horror story, the next being more frightening than the last.
Because of this, women have forgotten or just don't believe their bodies are capable of having a normal, natural birth.
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This is why HypnoBirthing® is so important. I teach my mom's and their birthing partners about the Fear-Tension-Pain syndrome and how being tense actually prohibits the birthing body from doing what it needs to do to effectively birth the baby in a quick and safe manner, and how through learning the techniques mentioned below, mom can go on to have a calm, peaceful and easy birth-day.
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Whether you decide to birth in a Hospital, Birthing Center or in the comfort of your own home, HypnoBirthing® will give you the confidence to birth the way you want to birth.
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What You Will Learn
*Relaxation/Self-Hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort.
*Visualization, breathing and deepening techniques to produce a shorter, more comfortable labor.
*Why women in other cultures birth almost entirely free of discomfort and how to achieve it for yourself.
*How the mother's body is designed to work in harmony with nature throughout labor.
*Practice in deep relaxation during and between uterine surges.
*The 4th trimester, postpartum bonding, the importance of delayed cord clamping, extended skin on skin and the breast crawl as well as setting the new family up for a healthy and successful postpartum journey.
*Birthing Plans, how to create a well made birthing plan and how to make the perfect birthing plan for you and your family that will be respected and honored.
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*The vital role of your birthing companion as your birth-day unfolds we prepare the partner from start to finish on how best to tend to the birthing person and newborn baby to create an empowered birthing experience for all.
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The advantages of booking your HypnoBirthing® Childbirth Preparation Classes with
Born Free Birthing, Houston, TX.
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When you sign up for your classes you will receive the following:
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* An experienced and dedicated HypnoBirthing educator, master trainer, faculty member and chapter leader for the HypnoBirthing Institute who has had wonderful HypnoBirthing® experiences herself and who is trained and certified under the founder of HypnoBirthing, Marie F. Mongan.
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* The new, updated 4th Edition of the HypnoBirthing Book by Marie F. Mongan.
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* 2 beautiful Mp3 tracks designed to help you quickly find your inner calm on your birth day, one being the incredibly helpful and popular, Rainbow Relaxation.
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* An array of informative and educational handouts and birthing stories, with access to many, many more.
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* Continuous support and guidance from me, your educator, from the beginning of class one right through until the birth of your baby.
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* A postpartum follow up phone call 2 weeks after you have birthed your baby, should you desire it.
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*Invitation to join our very own private Born Free Birthing HypnoBirthing Families Facebook page where you can connect with fellow HypnoBirthing families.
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*Invitation to the Annual Born Free Birthing Holiday Party exclusively for our HypnoBirthing families.
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*Discounted rates for returning students.
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*Access to my well researched and appointed resources ranging from Midwives, Ob's, Doulas, Webster Certified Chiropractors, Maternity and Newborn Photographers, Lactation Consultants, Massage Therapists, Postpartum Doulas etc.
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For more information on my current class schedule or for any questions you may have, please contact me here
HypnoBirthing Classes via Zoom
​
Online classes via Zoom will take place from the comfort of your own home weekly for 5 weeks. All class times are CST.
​
One HypnoBirthing® course consists of five classes over a five week period. Each class is roughly 2 1/2 hours in length.​
​​
​
Upcoming 2025 Class Dates:
ONLINE:
​
Monday's March 24th-April 21st, 6pm-8.30pm
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Monday's April 28th-May 26th, 6pm-8.30pm
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Monday's August 4th-Sept 1st, 6pm-8.30pm
Words from a
HypnoBirthing Family
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" I knew from the second we met Cliodhna that we were going to love these classes and we did. She is so enthusiastic and made me feel so confident in myself and in birth overall. Every class was packed with amazing information and was so well taught. I thought I was informed about birth having 2 children already, but I was in no way as informed as I thought. We finished the classes so excited and feeling well prepared for our upcoming birth and for what was to come. I’m so happy to say our birth really was awesome. It was everything I dreamed of and more. My husband was an amazing support all night and into the morning and was so proud of all we had done as a team to work together to birth our baby in such peace and joy".
