For generations women have been conditioned to believe birth is a terrifying and painful experience. We have been bombarded with horror story after horror story, the next being more frightening than the last.
Because of this, women have forgotten or just don't believe their bodies are capable of having a normal, natural birth.
This is why HypnoBirthing® is so important. I teach my mom's and their birthing companions about the Fear-Tension-Pain syndrome and how being tense actually prohibits the birthing body from doing what it needs to do to effectively birth the baby in a quick and safe manner, and how through learning the techniques mentioned below, mom can go on to have a calm, peaceful and easy birth-day.
Whether you decide to birth in a Hospital, Birthing Center or in the comfort of your own home, HypnoBirthing® will give you the confidence to birth the way you want to birth.
What You Will Learn
*Relaxation/Self-Hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort.
*Visualization, breathing and deepening techniques to produce a shorter, more comfortable labor.
*We debunk the myth that pain must accompany normal birthing.
*Why women in other cultures birth almost entirely free of discomfort and how to achieve it for yourself.
*How the mother's body is designed to work in harmony with nature throughout labor.
Practice in deep relaxation during and between uterine surges.
*The 4th trimester, postpartum bonding, the importance of delayed cord clamping, extended skin on skin and the breast crawl.
*Birthing Plans, the importance of having a well made birthing plan and how to make the perfect birthing plan for you and your family.
*The vital role of your birthing companion as your birth-day unfolds.
The advantages of booking your HypnoBirthing® Childbirth Preparation Classes with
Born Free Birthing, Houston, TX.
When you sign up for your classes you will receive the following:
* An experienced and dedicated practitioner who has had a wonderful HypnoBirthing® experience herself and who is trained and certified under the founder of HypnoBirthing, Marie F. Mongan.
* The new, updated 4th Edition of the HypnoBirthing Book by Marie F. Mongan.
* 2 beautiful CD's designed to help you quickly find your inner calm on your birth day, one being the incredibly helpful and popular, Rainbow Relaxation CD.
* An array of informative and educational handouts and birthing stories, with access to many, many more.
* Continuous support and guidance from me, your practitioner, from the beginning of class one right through until the birth of your baby.
* A postpartum follow up phone call 2 weeks after you have birthed your baby, should you desire it.
*Invitation to join our very own private Born Free Birthing HypnoBirthing Families Facebook page where you can connect with fellow HypnoBirthing families.
*Invitation to the Annual Born Free Birthing Holdiay Party just for our HypnoBirthing families.
*Discounted rates for returning students.
*Access to my well researched and appointed resources ranging from Midwives, Ob's, Doulas, Webster Certified Chiropractors, Maternity and Newborn Photographers, Lactation Consultants, Massage Therapists, Postpartum Doulas etc.
For more information on my current class schedule or for any questions you may have, please contact me here
Class Information and Schedule:
One HypnoBirthing® course consists of five classes over a five week period. Each class is roughly 2 1/2 hours in length.
For the comfort of parents I hold private one on one classes. The cost is $595 which includes a $75 non-refundable deposit. The remaining balance is due 24 hours prior to the first class. This price includes all study materials and handouts.
Private Group Classes:
Can't find a HypnoBirthing® class near you or that suits your schedule? Do you have friends interested in taking the class with you?
I offer in home private group classes throughout the Houston area. Please contact me here for more information.
A 2.5 hour refresher class is offered to parents who have completed my HypnoBirthing® course and are very close to their birth-day. The cost of this is $75 per hour, no deposit necessary.
Group Classes are held at Wellspring Midwifery Care & Birth Center, 794 Russell Palmer Rd, Kingwood, TX 77339
Classes are held on Tuesday evenings from 6.30pm-9.00pm. For more information on those classes, please click the link below.
Group Classes are held at HealthPro Chiropractic &
Acupuncture, 4101 Greenbriar Dr #135, Houston, TX 77098
Classes are held on Thursday evenings from 6.30pm-9.00pm. For more information on those classes, please click the link below.
The Woodlands Location:
Group Classes are held at Nativiti Family and Birth Center: The Gathering Place - 26703B I-45 The Woodlands, 77380
Classes are held on Sunday's from 11am-1.30pm. For more information on those classes, please click the link below.